Carl DeJuliis 1:00:07 row
11,255m
Meters
1:00:07.7
Time
2:40.2
Pace
588
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
October 28, 2015 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 11,255m | 2:40.2 | 85 | 592 | 27 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 29 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 29 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 50:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 55:00.0 | 949m | 2:38.0 | 89 | 605 | 29 |
| 1:00:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 1:00:07.7 | 19m | 3:22.6 | 42 | 444 | 8 |