Carl DeJuliis 1:01:39 row
12,019m
Meters
1:01:39.5
Time
2:33.9
Pace
621
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
November 01, 2015 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:39.5 | 12,019m | 2:33.9 | 96 | 630 | 30 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 32 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 50:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 55:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 1:00:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 1:01:39.5 | 367m | 2:15.5 | 141 | 783 | 31 |