Carl DeJuliis 1:00:08 row
11,141m
Meters
1:00:08.5
Time
2:41.9
Pace
579
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
November 04, 2015 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 11,141m | 2:41.9 | 82 | 583 | 28 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 32 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 30 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 28 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 55:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 1:00:00.0 | 883m | 2:49.8 | 71 | 545 | 30 |
| 1:00:08.5 | 22m | 3:13.1 | 49 | 467 | 14 |