Carl DeJuliis 45:07 row
8,371m
Meters
45:07.1
Time
2:41.6
Pace
435
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
November 08, 2015 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 8,371m | 2:41.6 | 83 | 584 | 27 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 29 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 45:07.1 | 18m | 3:17.2 | 46 | 457 | 9 |