Carl DeJuliis 1:00:08 row
10,649m
Meters
1:00:08.1
Time
2:49.4
Pace
543
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
November 10, 2015 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 10,649m | 2:49.4 | 72 | 547 | 27 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 30 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 29 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 28 |
| 55:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 1:00:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
| 1:00:08.1 | 19m | 3:33.1 | 36 | 424 | 15 |