Carl DeJuliis 15:07 row
2,702m
Meters
15:07.3
Time
2:47.8
Pace
138
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
November 12, 2015 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 2,702m | 2:47.8 | 74 | 554 | 24 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 30 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 15:07.3 | 17m | 3:34.7 | 35 | 421 | 8 |