Carl DeJuliis 15:08 row
2,623m
Meters
15:08.4
Time
2:53.1
Pace
132
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
November 12, 2015 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 2,623m | 2:53.1 | 67 | 531 | 25 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 29 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 15:08.4 | 20m | 3:30.0 | 38 | 430 | 14 |