Carl DeJuliis 15:07 row
2,699
Meters
15:07.4
Time
2:48.0
Pace
137
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
November 12, 2015 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.4 | 2,699 | 2:48.0 | 74 | 543 | 137 | 23 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 28 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 29 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 28 |
| 15:07.4 | 18 | 3:25.5 | 40 | 438 | 0 | 8 |