Carl DeJuliis 15:07 row
2,699m
Meters
15:07.4
Time
2:48.0
Pace
137
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
November 12, 2015 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 2,699m | 2:48.0 | 74 | 553 | 23 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 28 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 15:07.4 | 18m | 3:25.5 | 40 | 438 | 8 |