Carl DeJuliis 15:06 row
2,695m
Meters
15:06.7
Time
2:48.2
Pace
137
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
November 12, 2015 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 2,695m | 2:48.2 | 74 | 553 | 24 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 31 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 15:06.7 | 16m | 3:29.3 | 38 | 431 | 9 |