Carl DeJuliis 1:00:07 row
10,846m
Meters
1:00:07.3
Time
2:46.2
Pace
557
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
November 14, 2015 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 10,846m | 2:46.2 | 76 | 561 | 26 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 29 |
| 45:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 55:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 1:00:00.0 | 879m | 2:50.6 | 70 | 542 | 29 |
| 1:00:07.3 | 15m | 4:03.3 | 24 | 383 | 9 |