Carl DeJuliis 1:00:07 row
11,029m
Meters
1:00:07.7
Time
2:43.5
Pace
570
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
November 16, 2015 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 11,029m | 2:43.5 | 80 | 575 | 28 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 31 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 30 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 31 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 31 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 29 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 55:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 1:00:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 1:00:07.7 | 19m | 3:22.6 | 42 | 444 | 8 |