Carl DeJuliis 1:00:07 row
11,247m
Meters
1:00:07.5
Time
2:40.3
Pace
589
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
November 20, 2015 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 11,247m | 2:40.3 | 85 | 592 | 28 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 32 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 30 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 30 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 31 |
| 50:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 55:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 1:00:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 1:00:07.5 | 18m | 3:28.3 | 39 | 433 | 8 |