Carl DeJuliis 32:11 row
5,765
Meters
32:11.5
Time
2:47.5
Pace
276
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
November 24, 2015 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:11.5 | 5,765 | 2:47.5 | 74 | 514 | 276 | 28 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 30 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 29 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 28 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 28 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 29 |
| 30:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 29 |
| 32:11.5 | 370 | 2:57.7 | 62 | 492 | 18 | 26 |