Carl DeJuliis 32:11 row
5,765m
Meters
32:11.5
Time
2:47.5
Pace
276
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
November 24, 2015 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.5 | 5,765m | 2:47.5 | 74 | 556 | 28 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 30 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 32:11.5 | 370m | 2:57.7 | 62 | 514 | 26 |