Carl DeJuliis 15:06 row
2,648m
Meters
15:06.9
Time
2:51.2
Pace
134
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
November 24, 2015 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 2,648m | 2:51.2 | 70 | 539 | 25 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 33 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 30 |
| 15:06.9 | 16m | 3:35.6 | 35 | 420 | 9 |