Carl DeJuliis 1:00:07 row
10,804m
Meters
1:00:07.7
Time
2:46.9
Pace
553
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
November 28, 2015 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 10,804m | 2:46.9 | 75 | 558 | 28 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 30 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 31 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 30 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 33 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 32 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 31 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 29 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 31 |
| 50:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 55:00.0 | 863m | 2:53.8 | 67 | 529 | 29 |
| 1:00:00.0 | 890m | 2:48.5 | 73 | 551 | 32 |
| 1:00:07.7 | 19m | 3:22.6 | 42 | 444 | 8 |