Carl DeJuliis 1:00:07 row
10,764m
Meters
1:00:07.8
Time
2:47.5
Pace
552
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
November 30, 2015 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 10,764m | 2:47.5 | 74 | 555 | 27 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 30 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 30 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 31 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 29 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 55:00.0 | 848m | 2:56.8 | 63 | 517 | 27 |
| 1:00:00.0 | 897m | 2:47.2 | 75 | 557 | 31 |
| 1:00:07.8 | 18m | 3:36.6 | 34 | 418 | 8 |