Carl DeJuliis 50:07 row
9,058m
Meters
50:07.9
Time
2:46.0
Pace
465
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
December 02, 2015 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.9 | 9,058m | 2:46.0 | 76 | 563 | 29 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 31 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 31 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 30 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 31 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 32 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 31 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 29 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 31 |
| 50:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 50:07.9 | 20m | 3:17.5 | 45 | 456 | 15 |