Carl DeJuliis 31:17 row
6,018m
Meters
31:17.7
Time
2:36.0
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
December 23, 2015 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.7 | 6,018m | 2:36.0 | 92 | 617 | 31 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 31 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 30 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 32 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 32 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
| 31:17.7 | 251m | 2:34.7 | 94 | 624 | 29 |