Carl DeJuliis 2:58 row
515m
Meters
2:58.5
Time
2:53.3
Pace
26
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
January 09, 2016 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.5 | 515m | 2:53.3 | 67 | 531 | 30 |
| 2:58.5 | 516m | 2:52.9 | 68 | 532 | 30 |