Carl DeJuliis 42:09 row
7,667m
Meters
42:09.6
Time
2:44.9
Pace
374
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
January 09, 2016 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.6 | 7,667m | 2:44.9 | 78 | 568 | 30 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 32 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 31 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 31 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 31 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 31 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 42:09.6 | 402m | 2:41.1 | 84 | 587 | 31 |