Carl DeJuliis 1:00:07 row
10,693m
Meters
1:00:07.6
Time
2:48.6
Pace
545
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
January 12, 2016 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 10,693m | 2:48.6 | 73 | 550 | 28 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 30 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 31 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 29 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 28 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 29 |
| 50:00.0 | 864m | 2:53.6 | 67 | 530 | 28 |
| 55:00.0 | 859m | 2:54.6 | 66 | 526 | 29 |
| 1:00:00.0 | 868m | 2:52.8 | 68 | 533 | 29 |
| 1:00:07.6 | 17m | 3:43.5 | 31 | 407 | 8 |