Carl DeJuliis 1:00:07 row
10,604m
Meters
1:00:07.0
Time
2:50.0
Pace
540
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
January 14, 2016 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 10,604m | 2:50.0 | 71 | 544 | 27 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 31 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 31 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 30 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 29 |
| 35:00.0 | 826m | 3:01.5 | 58 | 501 | 28 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 29 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 28 |
| 50:00.0 | 839m | 2:58.7 | 61 | 510 | 27 |
| 55:00.0 | 899m | 2:46.8 | 75 | 559 | 30 |
| 1:00:00.0 | 848m | 2:56.8 | 63 | 517 | 28 |
| 1:00:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |