Carl DeJuliis 30:07 row
5,299m
Meters
30:07.4
Time
2:50.5
Pace
272
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
January 16, 2016 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 5,299m | 2:50.5 | 71 | 542 | 30 |
| 30:07.4 | 5,299m | 2:50.5 | 71 | 542 | 30 |