Carl DeJuliis 1:01:08 row
11,021m
Meters
1:01:08.1
Time
2:46.4
Pace
555
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
January 18, 2016 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:08.1 | 11,021m | 2:46.4 | 76 | 561 | 29 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 30 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 31 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 31 |
| 50:00.0 | 859m | 2:54.6 | 66 | 526 | 29 |
| 55:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 1:00:00.0 | 871m | 2:52.2 | 69 | 535 | 30 |
| 1:01:08.1 | 218m | 2:36.1 | 92 | 616 | 29 |