Carl DeJuliis 1:00:06 row
10,746m
Meters
1:00:06.4
Time
2:47.8
Pace
548
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
January 20, 2016 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 10,746m | 2:47.8 | 74 | 554 | 28 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 30 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 30 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 31 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 31 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 30 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 31 |
| 50:00.0 | 841m | 2:58.3 | 62 | 512 | 28 |
| 55:00.0 | 888m | 2:48.9 | 73 | 549 | 30 |
| 1:00:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 1:00:06.4 | 15m | 3:33.3 | 36 | 424 | 9 |