Carl DeJuliis 15:07 row
2,688
Meters
15:07.8
Time
2:48.8
Pace
137
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
January 22, 2016 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 2,688 | 2:48.8 | 73 | 550 | 24 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 30 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 30 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 29 |
| 15:07.8 | 17 | 3:49.4 | 29 | 399 | 8 |