Carl DeJuliis 50:06 row
9,047m
Meters
50:06.3
Time
2:46.1
Pace
466
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
January 29, 2016 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.3 | 9,047m | 2:46.1 | 76 | 562 | 29 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 29 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 29 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 31 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 31 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 30 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
| 50:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 50:06.3 | 12m | 4:22.5 | 19 | 366 |