Carl DeJuliis 1:00:07 row
10,807
Meters
1:00:07.0
Time
2:46.8
Pace
553
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
January 31, 2016 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 10,807 | 2:46.8 | 75 | 551 | 553 | 28 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 30 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 30 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 30 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 30 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 31 |
| 30:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 31 |
| 35:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 30 |
| 40:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 31 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 32 |
| 50:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 30 |
| 55:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 30 |
| 1:00:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 31 |
| 1:00:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 9 |