Carl DeJuliis 1:00:07 row
10,807m
Meters
1:00:07.0
Time
2:46.8
Pace
553
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
January 31, 2016 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 10,807m | 2:46.8 | 75 | 559 | 28 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 30 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 30 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 30 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 31 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 31 |
| 45:00.0 | 905m | 2:45.7 | 77 | 564 | 32 |
| 50:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 55:00.0 | 840m | 2:58.5 | 61 | 511 | 30 |
| 1:00:00.0 | 885m | 2:49.4 | 72 | 547 | 31 |
| 1:00:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |