Carl DeJuliis 1:00:07 row
10,376
Meters
1:00:07.3
Time
2:53.8
Pace
522
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
February 09, 2016 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 10,376 | 2:53.8 | 67 | 529 | 522 | 28 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 30 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 31 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 30 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 31 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 30 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 31 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 30 |
| 40:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 30 |
| 45:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 29 |
| 50:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 29 |
| 55:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 31 |
| 1:00:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 30 |
| 1:00:07.3 | 17 | 3:34.7 | 35 | 421 | 0 | 8 |