Carl DeJuliis 15:08 row
2,548m
Meters
15:08.1
Time
2:58.1
Pace
128
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
February 14, 2016 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 2,548m | 2:58.1 | 62 | 512 | 27 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 30 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 31 |
| 15:08.1 | 18m | 3:45.0 | 31 | 405 | 15 |