Carl DeJuliis 1:00:07 row
10,650m
Meters
1:00:07.3
Time
2:49.3
Pace
544
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
February 18, 2016 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 10,650m | 2:49.3 | 72 | 547 | 28 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 31 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 31 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 31 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 30 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 30 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 31 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 29 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 31 |
| 55:00.0 | 862m | 2:54.0 | 66 | 528 | 28 |
| 1:00:00.0 | 846m | 2:57.3 | 63 | 516 | 30 |
| 1:00:07.3 | 17m | 3:34.7 | 35 | 421 | 8 |