Carl DeJuliis 45:08 row

8,022m

Meters

45:08.0

Time

2:48.7

Pace

409

Calories

Average Watts73
Calories Per Hour550
Stroke Rate28

February 20, 2016 06:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:08.0 8,022m 2:48.7 73 550 28
5:00.0 865m 2:53.4 67 530 30
10:00.0 909m 2:45.0 78 568 30
15:00.0 897m 2:47.2 75 557 29
20:00.0 871m 2:52.2 69 535 30
25:00.0 901m 2:46.4 76 561 31
30:00.0 865m 2:53.4 67 530 30
35:00.0 902m 2:46.2 76 561 30
40:00.0 881m 2:50.2 71 544 31
45:00.0 906m 2:45.5 77 565 30
45:08.0 23m 2:53.9 67 528 15