Carl DeJuliis 1:00:07 row
10,715
Meters
1:00:07.5
Time
2:48.3
Pace
548
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
February 28, 2016 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 10,715 | 2:48.3 | 73 | 546 | 548 | 28 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 32 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 31 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 30 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 32 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 31 |
| 30:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 31 |
| 35:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 28 |
| 40:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 31 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 30 |
| 50:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 28 |
| 55:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 28 |
| 1:00:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 30 |
| 1:00:07.5 | 18 | 3:28.3 | 39 | 433 | 0 | 8 |