Carl DeJuliis 15:08 row
2,602m
Meters
15:08.4
Time
2:54.5
Pace
130
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
March 01, 2016 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 2,602m | 2:54.5 | 66 | 526 | 26 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 30 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 32 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 31 |
| 15:08.4 | 20m | 3:30.0 | 38 | 430 | 14 |