Carl DeJuliis 15:07 row
3,060
Meters
15:07.9
Time
2:28.3
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
March 10, 2016 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,060 | 2:28.3 | 107 | 668 | 28 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 34 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 32 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 33 |
| 15:07.9 | 19 | 3:27.8 | 39 | 434 | 15 |