Carl DeJuliis 1:00:08 row
11,108m
Meters
1:00:08.0
Time
2:42.4
Pace
578
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
March 17, 2016 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 11,108m | 2:42.4 | 82 | 581 | 29 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 31 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 31 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 32 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 32 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 31 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 30 |
| 50:00.0 | 896m | 2:47.4 | 75 | 556 | 32 |
| 55:00.0 | 923m | 2:42.5 | 82 | 580 | 30 |
| 1:00:00.0 | 921m | 2:42.8 | 81 | 578 | 32 |
| 1:00:08.0 | 19m | 3:30.5 | 38 | 429 | 15 |