Carl DeJuliis 1:00:07 row
11,033
Meters
1:00:07.4
Time
2:43.4
Pace
574
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
March 20, 2016 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 11,033 | 2:43.4 | 80 | 575 | 29 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 31 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 31 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 31 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 32 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 31 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 31 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 33 |
| 40:00.0 | 870 | 2:52.4 | 68 | 535 | 30 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 31 |
| 50:00.0 | 865 | 2:53.4 | 67 | 530 | 31 |
| 55:00.0 | 867 | 2:53.0 | 68 | 532 | 29 |
| 1:00:00.0 | 973 | 2:34.1 | 96 | 628 | 32 |
| 1:00:07.4 | 17 | 3:37.6 | 34 | 416 | 8 |