Carl DeJuliis 45:07 row
8,092
Meters
45:07.4
Time
2:47.2
Pace
414
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
March 24, 2016 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.4 | 8,092 | 2:47.2 | 75 | 557 | 29 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 32 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 31 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 31 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 33 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 32 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 32 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 30 |
| 40:00.0 | 874 | 2:51.6 | 69 | 538 | 31 |
| 45:00.0 | 898 | 2:47.0 | 75 | 558 | 30 |
| 45:07.4 | 17 | 3:37.6 | 34 | 416 | 8 |