Carl DeJuliis 15:06 row
2,753m
Meters
15:06.3
Time
2:44.6
Pace
142
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
March 24, 2016 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 2,753m | 2:44.6 | 78 | 570 | 26 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
| 15:06.3 | 15m | 3:30.0 | 38 | 430 | 10 |