Carl DeJuliis 1:00:06 row
11,030
Meters
1:00:06.4
Time
2:43.4
Pace
569
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
April 01, 2016 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 11,030 | 2:43.4 | 80 | 575 | 569 | 29 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 31 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 31 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 32 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 32 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 32 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 32 |
| 35:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 31 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 32 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 32 |
| 50:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 31 |
| 55:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 31 |
| 1:00:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 32 |
| 1:00:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 9 |