Carl DeJuliis 1:00:06 row
11,030m
Meters
1:00:06.4
Time
2:43.4
Pace
569
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
April 01, 2016 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 11,030m | 2:43.4 | 80 | 575 | 29 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 31 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 31 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 32 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 32 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 32 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 31 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 32 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 50:00.0 | 876m | 2:51.2 | 70 | 539 | 31 |
| 55:00.0 | 916m | 2:43.7 | 80 | 574 | 31 |
| 1:00:00.0 | 929m | 2:41.4 | 83 | 586 | 32 |
| 1:00:06.4 | 16m | 3:20.0 | 44 | 450 | 9 |