Carl DeJuliis 15:06 row
3,156
Meters
15:06.3
Time
2:23.5
Pace
177
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
April 03, 2016 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,156 | 2:23.5 | 118 | 703 | 177 | 27 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 34 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 33 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 32 |
| 15:06.3 | 15 | 3:30.0 | 38 | 430 | 0 | 10 |