Carl DeJuliis 1:00:06 row
12,238m
Meters
1:00:06.0
Time
2:27.3
Pace
672
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
April 05, 2016 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 12,238m | 2:27.3 | 109 | 676 | 32 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 30 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 |
| 1:00:06.0 | 12m | 4:10.0 | 22 | 377 |