Carl DeJuliis 15:55 row
3,019m
Meters
15:55.8
Time
2:38.2
Pace
149
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
April 07, 2016 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.8 | 3,019m | 2:38.2 | 88 | 603 | 31 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 34 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 31 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 31 |
| 15:55.8 | 189m | 2:27.6 | 109 | 674 | 30 |