Carl DeJuliis 15:55 row
3,019
Meters
15:55.8
Time
2:38.2
Pace
149
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
April 07, 2016 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:55.8 | 3,019 | 2:38.2 | 88 | 603 | 149 | 31 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 34 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 31 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 31 |
| 15:55.8 | 189 | 2:27.6 | 109 | 674 | 10 | 30 |