Carl DeJuliis 20:06 row
3,957m
Meters
20:06.0
Time
2:32.3
Pace
211
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 33 |
April 09, 2016 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 3,957m | 2:32.3 | 99 | 640 | 33 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 33 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 20:06.0 | 15m | 3:20.0 | 44 | 450 |