Carl DeJuliis 1:00:11 row

12,069

Meters

1:00:11.3

Time

2:29.6

Pace

659

Calories

Average Watts105
Calories Per Hour656
Stroke Rate30

April 13, 2016 06:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:11.3 12,069 2:29.6 105 656 659 30
5:00.0 951 2:37.7 89 600 50 31
10:00.0 1,113 2:14.7 143 792 66 33
15:00.0 1,065 2:20.8 125 720 60 32
20:00.0 1,082 2:18.6 131 744 62 32
25:00.0 1,019 2:27.2 110 672 56 32
30:00.0 1,055 2:22.1 122 708 59 33
35:00.0 964 2:35.6 93 612 51 32
40:00.0 975 2:33.8 96 624 52 32
45:00.0 969 2:34.7 94 624 52 31
50:00.0 931 2:41.1 84 588 49 32
55:00.0 1,008 2:28.8 106 660 55 32
1:00:00.0 916 2:43.7 80 564 47 32
1:00:11.3 21 4:29.0 18 318 1 11