Carl DeJuliis 1:00:06 row

12,187m

Meters

1:00:06.8

Time

2:27.9

Pace

669

Calories

Average Watts108
Calories Per Hour671
Stroke Rate31

April 26, 2016 07:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.8 12,187m 2:27.9 108 671 31
5:00.0 952m 2:37.5 89 607 33
10:00.0 1,105m 2:15.7 140 781 34
15:00.0 1,026m 2:26.1 112 685 34
20:00.0 1,062m 2:21.2 124 727 35
25:00.0 994m 2:30.9 102 650 33
30:00.0 1,000m 2:30.0 104 656 34
35:00.0 1,007m 2:28.9 106 664 33
40:00.0 992m 2:31.2 101 648 34
45:00.0 1,012m 2:28.2 107 669 33
50:00.0 986m 2:32.1 99 642 33
55:00.0 1,029m 2:25.7 113 688 32
1:00:00.0 1,007m 2:28.9 106 664 35
1:00:06.8 15m 3:46.6 30 403 9