Carl DeJuliis 1:00:06 row
12,187m
Meters
1:00:06.8
Time
2:27.9
Pace
669
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 31 |
April 26, 2016 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:06.8 | 12,187m | 2:27.9 | 108 | 671 | 31 |
5:00.0 | 952m | 2:37.5 | 89 | 607 | 33 |
10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 34 |
15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 |
20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 35 |
25:00.0 | 994m | 2:30.9 | 102 | 650 | 33 |
30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 |
35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
40:00.0 | 992m | 2:31.2 | 101 | 648 | 34 |
45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
50:00.0 | 986m | 2:32.1 | 99 | 642 | 33 |
55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
1:00:00.0 | 1,007m | 2:28.9 | 106 | 664 | 35 |
1:00:06.8 | 15m | 3:46.6 | 30 | 403 | 9 |