Carl DeJuliis 49:06 row
9,539m
Meters
49:06.0
Time
2:34.4
Pace
469
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 32 |
April 28, 2016 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.0 | 9,539m | 2:34.4 | 95 | 627 | 32 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 36 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 34 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 32 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 34 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 32 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 31 |
| 49:06.0 | 758m | 2:42.2 | 82 | 581 | 32 |