Carl DeJuliis 1:00:06 row
12,090m
Meters
1:00:06.6
Time
2:29.1
Pace
659
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
May 02, 2016 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 12,090m | 2:29.1 | 105 | 662 | 31 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 32 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 34 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 34 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 33 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 33 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 |
| 1:00:06.6 | 15m | 3:40.0 | 33 | 413 | 9 |