Carl DeJuliis 30:07 row
5,602m
Meters
30:07.3
Time
2:41.3
Pace
292
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
May 04, 2016 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 5,602m | 2:41.3 | 83 | 586 | 29 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 32 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 34 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 30:07.3 | 17m | 3:34.7 | 35 | 421 | 8 |