Carl DeJuliis 15:18 row
3,018m
Meters
15:18.2
Time
2:32.1
Pace
161
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 31 |
May 06, 2016 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.2 | 3,018m | 2:32.1 | 99 | 642 | 31 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 34 |
| 15:18.2 | 52m | 2:55.0 | 65 | 524 | 23 |